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Get Rid of Sinus Infection | How long does a sinus infection last?
A sinus infection has similar symptoms to a common cold. The big difference between the two is how long those symptoms linger. Sinusitis symptoms typically last no longer than 10 days. Chronic sinusitis can last for 12 weeks or longer.
Sinus infections almost always get better on their own. Antibiotics won’t help a sinus infection caused by a virus or an airborne irritation, like secondhand smoke, but there are some things you can do to try to speed up the recovery process.
What causes a sinus infection?
A sinus infection occurs when the tissue in the sinuses swells up. This leads to a buildup of mucus, pain, and discomfort. The sinuses are the air-filled pockets in the bones of the face that form the top part of the respiratory tract. These pockets run from the nose into the throat.
A sinus infection may be caused by anything that stops the sinuses from draining, such as:
• the common cold
• hay fever
• exposure to allergens
• nonallergic rhinitis
• changes in air pressure
Viruses cause 9 out of 10 sinus infections in adults, according to the Centers for Disease Control and Prevention.
To reduce your risk for sinus infection:
• Wash your hands often, especially after you’ve been in crowded places, like public transportation.
• Keep up to date with recommended immunizations.
• Limit exposure to people with colds or other upper respiratory infections, if possible.
• avoid smoking and exposure to secondhand smoke
• Use a clean humidifier to keep air moist in your home.
• Get plenty of rest if you have a cold to reduce your risk for complications, like sinusitis.
Download this Home Remedies Android App to Get Rid of Sinus Infection
